SWEAT. SCULPT. TRANSFORM.
Heated or Not.
Pilates, strength, and sculpt classes designed to challenge every muscle - In Boca Raton’s most aesthetic studio.
Book a ClassHeated & Non Heated Options
Skip the hair wash. Choose heated or non heated, whatever the day calls for.
Free & Easy Parking
Ample plaza parking. No circling, no stress.
Everything Included
Your mat, mat towel, and face towel are ready before you walk in.
Impeccable Cleanliness
Leave your mat & equipment. Our own cleaner handles everything after every class.
Room to Move
Mats are thoughtfully spaced so you always have room to breathe.
Three ways to move
Book a ClassThoughtfully curated classes designed to sculpt, strengthen, and challenge with both heated and non-heated options available.
Founding Memberships
Membership Wellness Partners
The Sweat Room App
Book and Manage Everything
From The App
Book classes, manage your schedule, and stay connected all in one seamless app experience.
- Book and manage classes
- Make purchases
Any Questions? We Got You.
Where is the studio located?
500 NE Spanish River Blvd, Boa Raton FL 33431
Is there on-site parking?
Yes! There’s plenty of free, stress-free parking available all around the plaza, so getting to class is easy and seamless.
How do I book a class?
Classes are can be booked directly through our website. Simply create an account, purchase a class, class pack, or membership, and reserve your spot. For the best experience, we recommend downloading The Sweat Room app, where you can easily book classes, manage your schedule, and stay up to date.
Are classes all levels?
Yes! All of our classes are designed to be all-levels. Our instructors offer modifications to make movements more accessible or more challenging, so you can move at your own pace – whether you’re new to Pilates or more experienced.
How should I prepare for class?
Come dressed in comfortable workout attire and bring a water bottle. We recommend staying well hydrated throughout the day and, especially for heated classes, adding electrolytes for proper hydration. Grip socks are encouraged for comfort and safety.
At TSR, we want to make your life easy — mats, mat towels, face towels, and equipment are all set up and waiting for you before you arrive, completely complimentary. All you have to do is show up.
Arriving early will help you settle in and get the most out of your experience.
What is your cancellation policy?
We ask that all classes be canceled at least 12 hours in advance to avoid any penalty.
- Late cancellations (within 12 hours): loss of class credit and a $20 penalty fee.
- No-shows: loss of class credit and a $30 no-show fee.
As one of their membership perks, Unlimited members receive one forgiveness pass per month for a late cancel or no-show. This policy helps us respect our instructors’ time and open spots for other members.
Is there an age restriction?
We welcome all ages, though we recommend heated classes for 18+. Minors must have a parent or guardian sign a waiver.








